Wednesday, September 26, 2018

Raindrops, Roses & Red Tent Restoration





by Danna Schmidt Master Life-Cycle Celebrant®• 

Two cups of water, it turns out, is the magic measurement needed to puree four years of healing. Two cups, mixed with the torn bits of emails and a litany of epistolary fragments that together, represent a realm of relational trespasses and toxic clutter I’ve allowed to take up residency in my heart and soul. In this moment, I value that there is a precise measurement for something as immeasurable as disappointment and hurt. 
The blender makes quick work of turning this handful of loose paper scraps into a greyish, milky mush. I pour the gooey remnants of these now-indiscernible words into my papermaking mold with attached screen, slowly dip it into a basin of water and swish it around, allowing the gentle motion of the water to further recycle these unpleasant memories of shame and blame into something purposeful. As one hand guides the soaking pulp mold back and forth, I reach with my other hand to sprinkle and stir tiny flecks of copper mica, wildflower seeds, and dried botanical crumbles into the mix, as a way to add the promise of glitter, growth and beauty to what were previously ugly or stuck moments in recent history for me.
And then with one final sift and swirl, I pull the mold up and out of the water, shake it to drain the last of the dripping water, place it upon a cookie sheet, and begin the three-step process of sponging the excess water from the newly-formed botanical paper piece. After completing this series of paper-drying movements, I hot iron the last of the moisture from my lovely new paper creation and then I slip the paper beneath the weight of two heavy books to set overnight.
And I start anew, making botanical sheet after sheet, mixing some with colorful napkins, others with shredded papers, and some with my own torn-up list of all that I wish to let go of. As I move through the creative gestures of this transformative healing ritual, I quietly reflect upon what I’m prepared to transfigure on this Summer Solstice day that is symbolic of a whole new season in my life with empty-nesthood looming large in a few short weeks. Each new mulch mix contains hints of withering friendships and unrealistic expectations, meshed with damaging family communications, mingled with unboundaried professional dealings, glued with a countless array of the usual life regrets, remorse, and longings. With each memory, incident and resentment I release, I make room in my heart for forgiveness of self and others, I find space for more love, and I allow for a more authentic form of me to bloom anew.
These sheets now become the fresh pages for me to write my promissory notes to self, and “want-ads” – namely the specific forms of things I wish to attract personally, professionally and creatively. Armed with a handful of fancy handmade papers, I choose to set aside a few of the sheets and make quick work of heart-shape punching them so that all that remains are dozens of little plantable and botantical hearts. Many of these I will plant in my backyard memorial garden space. The rest will go into the welcome bags of Red Tent gatherers in the seasons to follow.
My Summer Solstice intention this year was about cloistering myself temporarily. For the hands-on ritual piece, I chose papermaking in the kitchen while listening to a playlist of empowering songs. For the pre and post writing process, I (correction: hubby) set-up my new red tent, designed for precisely such healing work, and with red journal in hand, I set about consecrating the space via my own extended time spent in personal reflection ~ bringing new meaning for me to the similarities between the words ‘in tents’ and the word ‘intense.’ 
Spending time engaged in the intensity of this writing process as a way to bookend my papermaking and enliven my healing journey at this season of my life was exactly what this summer solstice was asking of me. Just as paper can be thought to contain a constellation of things, as the prose excerpt below beautifully articulates, so too, do we humans carry a cargo-load and intermeshing of worries, losses, transgressions, challenges, and hopes.
Crafting a means by which to make sense of precarious life thresholds, such as this midlife mamahood moment I find myself in, often proves to be the best way I know to navigate this co-mingling of grief and joy, and/or emptiness and opportunity.

Ritual is such a vehicle, perhaps the only salient one that helps nudge us to step through these life doorways we might otherwise be reluctant to open. And so it is, in the environs of my freshly-minted ceremonial space, and with newly-crafted botanical paper in hand, that I open myself up to the promise of what this summer and next season of my life shall offer.
To be continued. And blessed inter-be. 

“If you are a poet, you will see clearly that there is a cloud floating in this sheet of paper. Without a cloud, there will be no rain; without rain, the trees cannot grow, and without trees we cannot make paper. The cloud is essential for the paper to exist. If the cloud is not here, the sheet of paper cannot be here either…
If we look into this sheet of paper even more deeply, we can see the sunshine in it. If the sunshine is not there, the tree cannot grow. In fact, nothing can grow. Even we cannot grow without sunshine. And so, we know that the sunshine is also in this sheet of paper. The paper and the sunshine inter-are.
And if we continue to look, we can see the logger who cut the tree and brought it to the mill to be transformed into paper. And we see the wheat. We know that the logger cannot exist without his daily bread, and therefore the wheat that became his bread is also in this sheet of paper. And the logger’s father and mother are in it too…
You cannot point out one thing that is not here — time, space, the earth, the rain, the minerals in the soil, the sunshine, the cloud, the river, the heat.
Everything co-exists with this sheet of paper…As thin as this sheet of paper is, it contains everything in the universe in it.”
~ Thich Nhat Hanh, The Heart of Understanding, Parallax Press, 1988, pp 24-26.

* shout-out to Kim with Arnold Grummer’s Papermaking who kindly walked me through the fine and fun art of papermaking at my local Artist & Craftsman Supply store last month! 






Danna SchmidtMaster Life-Cycle Celebrant®Seattle, Washington
Proudly serving Greater Seattle,
W
estern Washington & Beyond



Tuesday, September 25, 2018

A Healthy Attitude in Life Best Serves Your Celebrant Career

 


  
 The mind-body-spirit connection is well known in our modern world.  Medical researchers in the past thirty years have demonstrated that our thoughts affect what happens in our bodies and that our spiritual selves are integrated with our mental and physical selves because we are whole human beings.  As a result, we know that stress is not so much what happens to us, but how we “take it” (what we tell ourselves about what has happened).  

Let me tell you a true story that illustrates this mind-body-spirit relationship.  I met two spinal-cord injured men during my graduate studies when I was an interviewer on a research collaboration by the IU School of Medicine and the Kinsey Institute. Both men were paralyzed around the same time, at about the same age, in separate diving accidents.  But each made very different responses to their radically altered lives and subsequent recuperation. They turned out to be exquisite teachers that I have never forgotten.

Jeff lived far north of Indianapolis in his parents’ home; his world consisted of a bedroom with TV, a hospital bed, and a wheelchair. The house was dark and gloomy, the window shades pulled down low.  It felt like being in a funeral home when I interviewed him. Jeff was angry at God for his injuries and had withdrawn from college, refusing to see old friends and classmates because he didn’t want their “pity.” He was often sarcastic in response to the interview questions and he made it clear that he thought his life was over. With no plans for the future, he was filled with self-pity and self-loathing, and seemed unable to move beyond his circumstances.   

Mark lived south of Indianapolis in the home he shared with his wife; it was bright and filled with light from an abundance of windows.  He greeted me at the front door holding his first child, a baby girl that he and his wife had conceived with artificial insemination.  They made me feel welcome and invited me to stay for lunch during which we talked and laughed often.  

During the interview, Mark expressed pride in his marriage, his family and his career with a local company.  He told me that his disability was “an inconvenience” and reminded me that “we are all disabled in some way.”  When he described how he had wooed and won his wife, a nurse in the rehabilitation hospital where he had been treated, there was a twinkle in his eyes.  

Mark had gone back to school after the accident and not only finished his undergraduate degree, but also earned a 
master’s degree.   It was apparent that he had made a successful recovery.   Everyone in town recognized him as he drove around in his van equipped with hand controls; many knew him because he coached Little League games.  His wife told me that some of the traits that made Mark so beloved were his joy of living, his great love for people, and his belief in something greater than himself. 

What made the difference in how these two men reacted?  Their attitude.  Attitude is the key to building resilience in life and being able to sustain a healthy outlook through life’s ups and downs.  Whether you are a new celebrant, or one with years of experience, the balance in your life derives from your attitude, and has a direct impact on the quality of your work as a celebrant because you, too, are a combination of mind, body and spirit.  

Being a celebrant is happy work, but it has its challenges, and our attitude is what gets us through trying times.  For example, you might have put hours of work into creating a beautiful ceremony for a client, only to have that person change their mind at the last minute to have someone else perform it.  While you collected the first payment, you lost the remaining income and you may have been left without a clear explanation for their change of heart. 

This represents a choice point – a fork in the road where you get to choose which way to go.  One road is full of anger and leads to self-righteous bitterness, and judgmental generalizations about “all clients” being untrustworthy. This tempting road will initially make you feel good about yourself because it supports your assumption that you were grievously wronged, but it will turn into a dead end, eventually, and leave you out of gas and out of confidence.

The other road (known as the “high road”) is based on a more tolerant world view that acknowledges human frailty and the foibles of human nature. It even draws on some mild humor to assert (as a boss once told me) that ‘all customers lie’ - not to be intentionally deceitful, but to be self-protective and allow for an “escape” route.  Taking the high road is better for your health than continuing to fret, complain, or resent the outcome.  This road is long and wide, well -traveled and scenic; it is a road that will dependably lead you to new career adventures and a sense of satisfaction with your life. 

That’s the difference attitude makes.  We can either choose to learn from each experience and adapt our expectations going forward with a bit of wry wisdom, or we can choose to be wary of clients, and less giving and spontaneous in our role as celebrants.  It’s up to each of us to make choices that will best serve us and this uniquely creative career we have chosen. 

We can draw inspiration from historic figures who served the public, often called upon to provide ceremony and wisdom for the nation.  One example was Abraham Lincoln (no stranger to heart ache and stress) who wisely observed more than a hundred years ago, “Folks are about as happy in this life as they make their minds up to be.”  


 A Healthy Attitude in Life Best Serves Your Celebrant Career
                                                                                             Elaine Voci, Ph.D.Certified Life Cycle Celebrant
Elaine Voci is a life coach in private practice in Carmel, IN and a graduate of the Celebrant  Foundation & Institute.   Elaine is the Editor of the Celebrant Blog for the Celebrant Foundation & Institute.  
Elaine Voci 's NEW BOOK: Resilience Art





Please direct all request, comment or concerns about our CF&I Blog to our 

Social Media Manager ~ Marcia Almeida, Master Life-Cycle Celebrant. at  celebrantsocialmedia@gmail.com    Or to the Celebrant Foundation & Institute’s director, Charlotte Eulette at: charlotteeulette@celebrantinstitute.org call us at (973)746-1792.  Visit us at http://www.celebrantinstitute.org/?p=business Non-profit Educational Organization



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Life-Cycle Ceremonies: A Handbook for Your Whole Life 


How do you commemorate momentous events? Memorialize people who have shaped you?
Draw support from those you hold dear? This primer offers methods for honoring the special occasions in your life with humor and grace. Its ceremonies help ground each day in the wholeness that supports our entire lives. Each ceremony has been vetted by a certified Life-Cycle Celebrant® affiliated with the Celebrant Foundation and Institute, which offers training and support for celebrants worldwide. Visit us at www.celebrantInstitute.org.






Certified Life-cycle Celebrant Christopher Shelley is on a mission to revolutionize the wedding ceremony―or at least to make it as enjoyable as the reception. In Best. Ceremony. Ever.
  









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